Physical Therapy

Failure to address new and old injuries is slowing you down. We’ve worked with tactical athletes, first responders, and elite performers who can’t afford to be sidelined. Our physical therapy is guided by current research and ensured by proven results.

Personalized real to restore function, stay active, and get back in mission ready condition. This is PT that guides your to overcome pain, stay on the gym, and keep improving performance.

Do it in 3 Simple Steps

Evaluate The Problem

Identify the root of the problem and the priority list on how to conquer the injury.

Build a Rehab and Recovery Plan

Receive a plan that lays out your path to build the injured area up and safely keep building up the rest of your body.

Get Back to The Grind Pain Free

Execute the plan with expert guidance to hold you accountable and get you back on track to performing better than before.

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Ignoring the problem doesn’t make it go away. It turns small issues into chronic setbacks and keeps you performing below your potential.

  • Overcome Pain

  • Build Strength

  • Forge Resilience

Become an asset again. Get 1-on-1 physical therapy tailored to you. No referral or insurance hassles. Get to it immediately with no BS and effective treatments and clarity on what you need to do between sessions.

Free Injury Screen

Claim your free injury screen today!

In this 20-30 minute session you can expect:

  1. A diagnosis

  2. An outline to the different avenues to address the issue

  3. A couple introductory exercises to start fixing the problem on your own

This is a FREE no strings attached opportunity to get a better idea of how to manage your aches and pains.

If you fix the problem with the exercises provided, GREAT! If after a week or two it hasn’t improved, it may be in your best interest to schedule a full evaluation.

Free Screen

Neck, Back & Spine

  • Low back pain

  • Neck pain

  • Muscle strains

  • Sciatica

  • Radiculopathy

  • Neuropathy

  • Disc herniation

  • Disc/joint degeneration

  • Degenerative disc disease

  • Pinched nerves

  • Spondylolisthesis

  • Cervicalgia or neck pain

  • Whiplash associated disorder

  • Post-surgical care

  • Arthritis, scoliosis

  • Facet arthropathy

  • Muscle strain/sprain

  • Sacroiliac joint disorder

  • Hyper mobility disorder

Shoulder

  • Arthritis

  • Muscle strains

  • Cartilage defects

  • Torn rotator cuff or tendonitis/tendinopathy

  • Shoulder impingement syndrome

  • Inflamed bursa

  • Bone spurs

  • Pinched nerve in the neck or shoulder

  • Broken shoulder or arm

  • Frozen shoulder or adhesive capsulitis

  • Dislocated shoulder​

  • Glenohumeral instability

  • Post-surgical care

Knee

  • Arthritis

  • Cartilage or meniscus pathology

  • Torn ligaments (ACL, PCL, MCL, LCL)

  • Muscle strains

  • Patellar tendonitis or tendinopathy

  • Inflamed bursa

  • Bone spurs

  • Broken bones/fractures

  • Patellar dislocation or subluxation​

  • Iliotibial band syndrome (ITBS)

  • Osgood-Schlatters or Sinding-Larsen and Johansson Disease

Hip

  • Arthritis

  • Cartilage defects

  • Ligaments

  • Inflamed bursa

  • Iliotibial band syndrome (ITBS)

  • Hip bursitis or greater trochanteric pain syndrome

  • Hip fractures

  • Hip dislocation

  • Hip labral tears

  • Hip impingement or femoroacetabular impingement syndrome

  • Tendonitis or tendinopathy

  • Groin strain

Elbow, Wrist & Hand

  • Tennis elbow/lateral epicondylitis

  • Golfer's elbow/medial epicondylitis

  • Tendonitis/tendinopathy

  • Triangular fibrocartilage complex (TFCC) pain

  • Bone/stress fracture​

  • Carpal tunnel

Ankle & Foot

  • Muscle Strains

  • Ankle Sprains

  • Achilles/posterior tibialis/peroneal tendonitis or tendinopathy

  • Chronic ankle instability

  • Plantar fasciitis

  • Heel pain

  • Calf pain/strain

  • Bunions

  • Bone spurs

  • Haglund deformity

  • Arthritis

  • Fractures and stress fractures

  • Neuropathy​

What We Treat

And more!